Did You Showering every day has been shown to kill beneficial bacteria, dry out your skin and hair, and wastewater on a simple level? However, the majority of the reasons we don’t shower every day are due to our use of soap, not the shower itself.
“Before dinner, wash your hands!” When I was a child, this was a common declarative in my home. I’d walk over to the sink, turn on the tap, and wash my hands with a good old’ bar of soap. Most people, including me, were first exposed to soap as infants.
For many years, it has been a symbol of cleanliness, hygiene, and tradition in many nations. Soap can only be used when absolutely necessary, according to Studies, to avoid the eradication of beneficial bacteria.
When used long-term, however, it can be harmful to your skin and overall health. This reality has remained largely unknown in the past. Studies on soap and the skin, on the other hand, have flooded the dermatological and medicinal communities in recent years.
We also know that it is not only ineffective at cleansing the body, but it is also harmful to your health. We have listed out 3 Reasons Why Soap Is Harmful and Why You Should Stop Using It immediately.
3 Reasons Why Soap Is Harmful For Skin
Bacteria are killed by soap.
Isn’t bacteria a bad thing? That’s wrong! Okay, that’s a little off. There are both good and bad bacteria. The good drives out the poor, and it’s crucial for keeping you safe from invading microbes.
There are many different types of harmful microbes, which you can read about here, but the main point is that healthy bacteria aids in the fight against and filtering out “bad” bacteria, such as those that cause infectious diseases. Since soap’s pH is either far too acidic or dangerously neutral, it kills healthy bacteria. As a result, you’re much more susceptible to potentially harmful microbes.es and pathogens.
Soap Strips Skin of Lipids
Lipids (or fats) in your skin have three main functions:
- They preserve the softness of your skin. Lipids add moisture to your skin, which keeps it hydrated and protects your deeper skin layers from sun damage.
- They assist in disease prevention. Lipids are also antimicrobial by nature. To help control the immune system, they use a peptide called cathelicidin. Soap degrades lipids and disrupts the lipid-peptide symbiosis that allows your immune system to protect your skin effectively.
- They’re an essential component of your skin barrier. Lipids are important in the formulation of your skin because they fill in the gaps between your epidermal cells. Since soap is so acidic, it strips essential lipids from the stratum corneum, essentially undermining the natural protection against pathogens by destroying the cellular structure itself.
Soap Contains many other Toxins & Chemicals
A traditional soap bar is typically made of lye and some kind of fat and/or oil. However, extra ingredients are often added, many of which are considered hazardous chemicals. Sodium Lauryl Sulfate (SLS), for example, is a “mutagen” that can modify cellular materials.
Others, such as Benzyl Acetate, have been linked to some types of cancers, while Benzaldehyde and similar compounds can depress the nervous system. These contaminants are extremely harmful to your health, and they just add to the risks of traditional soap formulations.
You Might ask – I’m No Longer Using Soap… So, what’s next?
Soap is Dangerous. Look for soapless cleansers for your hands, hair, and body as an alternative. To avoid the skin-stripping effects of soap, use pH-balanced skincare products like face creams and lotions. Sebamed Cleansing Soap has a great line of skincare items that are free of toxic soaps and have a pH of 5.5 to help regenerate damaged skin.