While heart attacks can strike without warning, this is a much less common occurrence than you would expect. There are definite warning signs of heart attack that should not be ignored.
A man is walking down the street, perfectly normal when he clutches his chest and collapses. That’s how most men’s heart attacks are depicted in the film, but it doesn’t always work that way in real life.
“Most patients have signs until they have a heart attack,” says James Park, M.D., FACC, director of Texas Health Dallas’ Heart and Vascular Program. “It’s just that men are prone to dismissing signs or ascribing them to another ailment.”
Consider this: If you experience severe chest pain, you’re likely to seek medical attention. More subtle signs of a heart attack, on the other hand, are easier to dismiss.
Although you might believe you are in good health, cardiovascular complications are much more common than you may believe. According to recent research from the American Heart Association, nearly half of all Americans suffer from cardiovascular disease. Cardiovascular disorders are the leading cause of death worldwide, according to a recent study from the organisation.
The number of heart disease-related deaths in the United States rose to 840,678 in 2016, up from 836,546 in 2015. This increase can be due to new high blood pressure guidelines, which reduced the reading to 130/80 mm Hg from 140/90 mm Hg previously. High blood pressure is a significant risk factor for heart disease and stroke.
This is why it’s important to take unusual symptoms seriously– you may be able to prevent a heart attack.
Here are 7 signs of heart attack in Future to look out for, as well as what to do if you find them.
Never Ignore These 7 Warning Signs of Heart Attack in Future
1, You’re totally exhausted
According to Segal, feeling extra exhausted may be a symptom of heart muscle fatigue in the left ventricle, which is responsible for pumping blood from the heart to the rest of the body. The heart can’t pump properly if it keeps working, which can lead to a heart attack.
2, Your erection is shaky.
As more blood flows into your penis, it becomes solid and rigid, triggering erections. However, if those blood vessels are impaired, blood flow is limited, making it more difficult to obtain or sustain an erection while aroused. One of the most common causes of erectile dysfunction is this.
If the blood vessels down there are weakened, the ones above your heart are likely to be damaged as well. Plaque accumulation is a significant cause of blood vessel damage. You could be at risk of a heart attack if this happens in the arteries leading to your heart.
3, As you walk, your leg or hip cramps.
A cramping or burning feeling in your calves that spreads to your thighs and hips may be a sign of trouble. It’s a symptom of peripheral artery disease, which is a narrowing of the arteries that prevents blood from reaching the arms, stomach, and head.
When your legs aren’t getting enough oxygen, you’ll feel uncomfortable. “Most patients will confess to being unable to walk regular distances without experiencing symptoms, or to having to pause to rest before being able to walk again without experiencing symptoms,” says the report.
4, You have a major snoring problem
Sleep apnea, a sleep disorder characterized by delays in breathing, may be detected by snoring like a buzz saw, waking up gasping for air, or feeling sleepy while going to bed at a decent hour. It can also improve the chances of having a heart attack if left untreated.
According to Segal, those delays in breathing will put your body under a lot of stress, raising your blood pressure, causing your heart to beat irregularly, and increasing your risk of heart disease. Any of these factors may increase the risk of a heart attack.
5, Your stomach hurts and you’re sick to your stomach
Nausea, indigestion, or a constant “burping” sound may all be symptoms of a stomach bug. It may, however, suggest a heart condition.
“The nervous system can get confused when signals come from different parts of the body,” Park says. The nerves in your gastrointestinal tract are intricately connected to those in your heart. As a consequence, he describes, a dilemma that might be brewing in your heart can often manifest as stomach pain.
However, there is a way to distinguish a stomach bug from anything more severe. The nausea caused by a heart attack usually worsens with physical exertion and subsides when you rest.
6, You’re feeling unusually nervous
Women with anxiety are more likely than women without anxiety to have decreased blood flow to the heart, according to studies. Even though the same hasn’t been shown for men, Segal warns that it’s still important for men to think about the connection between anxiety and heart attack risk.
This is because certain anxiety symptoms, such as chest pain, shortness of breath, and heart palpitations, can also be indicators of a heart attack, particularly if you aren’t coping with a stressful condition that would usually cause these symptoms.
Anxiety may also place additional pressure on your heart. That’s because tension causes your blood vessels to constrict and your heart rate to speed up, all of which can lead to a heart attack.
7, You’re bloated
Bloating is common—particularly after eating a super salty meal—but it can also be caused by congestive heart failure. This is due to the heart’s inability to efficiently pump blood throughout the body, causing fluid to accumulate throughout the body.
According to the American Heart Association, swelling typically occurs in the feet, knees, thighs, or stomach. You may even gain weight or find that your shoes are too tiny. If you’ve unexpectedly become bloated (and it’s not going away), it’s time to see a doctor.
What to do if you think you’re having signs of heart attack
These signs, unlike the classic crushing chest pain, do not indicate that the heart is in immediate danger. However, they may mean that trouble is on the way, so schedule an appointment with your doctor as soon as possible.
“If you have symptoms, listen to your body and have them checked out,” says the report.
The easiest way to stop a heart attack is to boost your overall health by lowering your blood pressure, keeping a healthy weight, and not smoking.